BAME Mental health therapy

Black Mental Health

Mental health is about how you, as an individual, feel about yourself. Mental health is not the absence of mental ill-health, but it is the overall sense of how you...
Mental health

My personal experience

My experience with mental health has been very personal at various times in my life whether it be my own struggles or a close friend or family member.   My...
BAME Mental health Stigma

Mental health stigma in BAME communities

When it comes to mental health in the Black and Asian community, it is fraught with challenges. Mental health is not a topic that is so easily had in many...